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Timeshare fitness programs are available in most timeshares. They range from the standard well-equipped fitness and exercise rooms to an individual and personal exercise program. There are both water and land aerobics classes available to those who are interested. Equipment can vary but usually consist of treadmills, Cybex machines, stair masters, life cycles, Nautilus equipment, and assorted size weights. Let's not forget to mention that laps and sprints in the pool, and a good game of tennis, provide a great workout while on vacation.